SpicetheSpiritTofu scramble with baked beansNutrient content per person: Calories 358 kcal Carbs 50 g Fat 10 g Protein 24 g Fun facts Health benefits of tofu: *Tofu is a good sour...
SpicetheSpiritOatmeal chocolate breadNutrient content per slice: Calories 268 kcal Carbs 40 g Fat 11 g Protein 4 g Fun facts Oatmeal benefits of health: * The nutrient comp...
SpicetheSpiritWild garlic pesto tortillas Nutrient content per person: Calories 357 kcal Carbs 42 g Fat 16 g Protein 15 g Fun facts What is Allium ursinum: * Allium ursinum, know...
SpicetheSpiritThe perfect thin pancakesNutrient content per pancake: Calories 91 kcal Carbs 9 g Fat 2 g Protein 2 g Fun facts Health benefits of oat drink: *Oat milk is a sen...
SpicetheSpiritMelon BowlNutrient content per person: Calories 354 kcal Carbs 57 g Fat 11 g Protein 11 g Fun facts Health benefits of melon: * Melons are low in...
SpicetheSpiritRaw cocoa-strawberry smoothie bowlNutrient content per person: Calories 320 kcal Carbs 47 g Fat 11 g Protein 10 g Fun facts Health benefits of pomelo: *Pomelo contains a...
SpicetheSpiritAbundant apple porrigeNutrient content per person: Calories 524 kcal Carbs 88 g Fat 16 g Protein 17 g Fun facts Health benefits of apples: * Apples are high ...
SpicetheSpirit Cinnamon oatmeal porridge with pomegranate and melonNutrient content per person: Calories 380 kcal Carbs 82 g Fat 5 g Protein 9 g Fun facts Health benefits of pomegranate: * Pomegranate ...
SpicetheSpiritCarrot "lox"Nutrient content per person: Calories 236 kcal Carbs 33 g Fat 4 g Protein 17 g Fun facts Health benefits of algae: * your thyroid gland...
SpicetheSpiritBlueberry oatmealNutrient content per person: Calories 435 kcal Carbs 61 g Fat 18 g Protein 13 g Fun facts Health Benefits of Blueberries: * are belie...
SpicetheSpiritChickpea-tofu breadThe bread is divided into 12 thin slices. Nutrient content per slice: Calories 154 kcal Carbs 19 g Fat 7 g Protein 8 g Fun facts Health b...
SpicetheSpiritKök sandwich Nutrient content per person: Calories 236 kcal Carbs 33 g Fat 4 g Protein 17 g Fun facts About Hälsans Kök: * has been producing tasty...
SpicetheSpiritChocolate pumpkin breadNutrient content per person: Calories 264 kcal Carbs 44 g Fat 9 g Protein 6 g Fun Facts about Halloween * The Halloween holiday we've ...
SpicetheSpiritDelicious oat pancake towers.Pancake nutrient content per person: Calories 316 kcal Carbs 49 g Fat 11 g Protein 9 g PS! Don’t go too crazy with the maple syrup as I...
SpicetheSpiritVegan pancakes filled with cheese and sausage, mushrooms or vegan minced meat.Per person 2 big pancakes with cheese and sausage. Nutrient content per person : Calories 430 kcal Carbs 61 g Fat 16 g Protein 11 g Per ...
SpicetheSpiritSteamed vegetables with scrambled tofuGood way to get more vegetables on your plate. Nutrient content per person: Calories 324 kcal Carbs 22 g Fat 19 g Protein 20 g Preparati...
SpicetheSpiritStart your morning with protein rich curdNutrient content per person: Calories 188 kcal Carbs 25 g Fat 6 g Protein 11 g Preparation time: 5 minutes Ingredients: 125 g Bon soya t...
SpicetheSpiritTofu scrambleNutrient content per person: Calories 222 kcal Carbs 18 g Fat 12 g Protein 14 g You will love this tofu scramble! Preparation time: 15 ...
SpicetheSpiritChickpea omeletNutrient content per person: Calories 370 kcal Carbs 40 g Fat 19 g Protein 18 g Chickpea omelet Preparation time: 20 minutes Ingredie...
SpicetheSpiritDelicious bean mushroom breakfast sandwichNutrient content per person: Calories 228 kcal Carbs 28,6 g Fats 9,44 g Protein 11,9 g Bean mushroom breakfast sandwich Preparation ti...
.png)