- SpicetheSpirit
Spicy chickpea-veggie wrap
Nutrient content per person: Calories 312 kcal Carbs 52 g Fat 8 g Protein 14 g

Preparation time: 10 minutes
Ingredients :
1 big whole wheat wrap
60 g zucchini
40 g chickpeas
35 g cucumber
25 g tomato
20 g cauliflower
15 g jalapeno
5 g Bon soya nutritional yeast
1 tbsp Bon soya salad dressing
1 tbsp Oatly vegan sandwich spread

Directions:
Cut vegetables in cubs. Then fry zucchini, cauliflower and chickpeas on a pan about 7 minutes. When vegetables are ready take a wrap to add sandwich spread and everything else on it. Roll the wrap together and enjoy it! Wasn't that easy and tasty?!
Did You Try This Recipe?
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