Spicy chickpea-veggie wrap

Nutrient content per person: Calories 312 kcal Carbs 52 g Fat 8 g Protein 14 g

Preparation time: 10 minutes

Ingredients :

1 big whole wheat wrap

60 g zucchini

40 g chickpeas

35 g cucumber

25 g tomato

20 g cauliflower

15 g jalapeno

5 g Bon soya nutritional yeast

1 tbsp Bon soya salad dressing

1 tbsp Oatly vegan sandwich spread

Directions:

Cut vegetables in cubs. Then fry zucchini, cauliflower and chickpeas on a pan about 7 minutes. When vegetables are ready take a wrap to add sandwich spread and everything else on it. Roll the wrap together and enjoy it! Wasn't that easy and tasty?!

Did You Try This Recipe?

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