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Friendly Viking vanilla yogurt with cinema and fruit

Nutrient content per person: Calories 223 kcal Carbs 42 g Fat 4 g Protein 7 g

Friendly Viking Estonia

Friendly Viking's-Nordic Oat drink!

Our oat drinks are made from the highest quality Nordic oats by a Finnish family company. All oat drinks are sugar-free, fortified with vitamins and certified in carbon-neutral packaging. In addition to oat drink, you can find now wonderful vegan oat yogurts and sour cream substitute from Friendly Viking products.

Recipe for 4

Ingredients: 150 g of quinoa 300 ml of water 3 Friendly Viking Greek style vanilla yoghurts 125 g of blueberries 125 g of raspberries 3 tablespoons maple syrups Preparation: Take the movie and pour it through a sieve. Wash under cold water for a few minutes. Add the washed cinema to the pot. Pour in the water and place the pot on the stove. Bring the water to a boil and turn the light on. Put the lid on the pot and heat the cinema on low heat for 12-15 minutes. Turn off the stove and simmer for another 5 minutes in the cinema. After incubating, remove the lid and add the maple syrup to the pot. Stir and allow to cool for a few moments. Take a bowl and place the yoghurts in it, mix until smooth. While waiting for the cinema to cool, rinse the berries under water. Take four bowls and divide the biscuit into cinema bowls. Set aside yogurt and garnish with berries. Protein breakfast for the whole family. Bon Appetit!

This wonderful breakfast has been prepared in collaboration with Friendly Viking. You want to learn more about these products, take a look at their Facebook page here.


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   © 2019 Spice the Spirit|Kariina Kuningas