• SpicetheSpirit

Fried chanterelle with zucchini and potatoes

Nutrient content per person: Calories 284 kcal Carbs 35 g Fat 14 g Protein 9 g

Preparation time: 30 minutes


200 g zucchini

150 g chanterelle

120 g potato

10 g oil

7 g vegetable cream

1 g salt

Opptional toping:

5 g cowberry

2 g parsley


Boil potatoes in water. Same time cut zucchini and chanterelles. Heat pan and then add oil and chanterelles. Fry them on a pan 5 minutes and then add zucchini. When zucchini is soften add salt. Fry 1-2 more minutes. When potatoes are boild train them. Take a plate, add potatoes on it. Then add your chanterelles, zucchini and vegetable cream. Garnish with cowberries and parsley. Enjoy this warm fall dinner!

Did You Try This Recipe?

Let me know how it went! Comment below and share a picture on Instagram with the hashtag #spicethespirit

  • Instagram
  • Facebook
  • Pinterest
  • YouTube