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Creamy minched soy sauce

Sauce nutrient content per person: Calories 325 kcal Carbs 6 g Fat 24g Protein 16 g

Naturli has been producing 100% vegan meat alternatives since 1988. Naturli wants to be more than just a brand: they want to contribute to a better and more sustainable world. Naturli knows that most people already do. In fact, six out of ten people say they want to eat less meat to reduce greenhouse gas emissions. But this is more often easier said than done. Naturli believes that the biggest changes come when everyone tries to contribute even a little and not when a few do a lot. This means that if NATURLI can make more people eat vegetables and less meat, it will have a major impact on the environment, the climate and our animals. You too can help make the world more sustainable by consuming more plants! Be the change you want to see in humanity.

Recipe for four Ingredients: Pack of Naturli soybean pulp 1 jar of coconut milk 1 onion 2 cloves of garlic ½ Teaspoons of lemon pepper fingertip salt

Preparation: To make the sauce, chop the onion and garlic into small pieces. Heat the pan on the stove. When the pan is warm enough, place the onion and garlic in the pan. Fry the onion and garlic, stirring occasionally for 5 minutes.

If the onion is golden brown, add the chopped Naturli soy mass to the pan. Fry the mixture for 3-5 minutes, stirring occasionally.

Pour in the coconut milk and fry until the sauce starts to boil. Turn off the stove and then add salt and lemon pepper. Serve with boiled potatoes or mashed potatoes. Delicious dinner for the whole family. Bon Appetit!

The recipe has been prepared in cooperation with Naturl. You can get acquainted with Naturli products by clicking here. In addition, you can find their products from supermarkets in frozen section.

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Nutritionist

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   © 2019 Spice the Spirit|Kariina Kuningas