• SpicetheSpirit

Chocolate pumpkin bread

Nutrient content per person: Calories 264 kcal Carbs 44 g Fat 9 g Protein 6 g

Fun Facts about Halloween

* The Halloween holiday we've all come to know and love is a combination of several different celebrations from different cultures and religions at different times in history. The ancient Celtic people celebrated Samhain, marking the end of harvest season and a time when the boundary between the worlds of the living and the dead became blurred and ghosts visited the earth.

* Dressing up in costumes was once a way to hide from ghosts.

* Cats have been part of the history of Halloween for centuries.

Serving for 6


Preparation time: 55 minute


Ingredients:

300 g pumpkin

200 g oat flour

50 g dark chocolate

1 banana

200 ml coconut milk

3 tbsp cocoa powder

2 tbsp maple syrup

1 tbsp cinnamon powder

1 tbsp baking soda

1/2 tsp salt

Directions:

First, if you don't have oat flour. Then you will need a food processor. Take oats and put them in a food processor. Process for about 3 minutes. Now you have flour. Reheat your oven to 220 °C. Next, take a big bowl. Add to it flour, salt, cocoa powder, baking powder, cinnamon powder in it. Mix well. Now take your food processor, you don't have to wash it. Put into it pumpkin, banana, maple syrup, coconut milk in there, and mix well. Combine your liquids with dry ingredients. Mix until the dough is ready. Cut 40g of chocolate in small cubs. Set them in the dough. Place the baking paper on the baking tray. Pour the dough into the baking tray. Grate the rest of the chocolate on top of the pumpkin bread.

Set the bread into the oven for about 40 minutes. Take a toothpick and check is the bread ready from the inside. Let it cool down a few minutes. Enjoy with a glass of cold plant drink.

Did You Try This Recipe?

Let me know how it went Comment below and share a picture on Instagram with the hashtag #spicethespirit

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   © 2019 Spice the Spirit|Kariina Kuningas