Welcome to Spice the Spirit!

     "Nothing looks as good as            healthy feels"

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Hi, I'm Kariina 

Nutritonist and yoga teacher

I'm glad that you visited my website and I hope you will find a lot of beneficial information to start your journey to healthiness...

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Easter candies

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Melon bowl

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7 guilt-free snack ideas

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Yoga

 

I'm a Vinyasa yoga teacher. I do private and group yoga classes. 

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Nutritionist

 Yoga teacher

 

 

 

   © 2019 Spice the Spirit|Kariina Kuningas